| Management number | 215685436 | Release Date | 2026/04/12 | List Price | $18.76 | Model Number | 215685436 | ||
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Discover the power of resistance bands! This brand-new guide from personal trainer Kymberly Nolden, C.P.T., and the editors at Prevention helps you get toned, build strength, and improve mobility in just 28 days—without using weights. Easy Resistance Band Slim-Down is a DOABLE exercise program that uses resistance bands and low-impact movements so you can achieve major results while preventing injury. Stretch Yourself Healthy Guide features easy routines to relieve pain, boost energy, and feel amazing! Aging and life can leave your body stiff, tired, and tense. This guide undoes it all.
| Color | Red Magenta |
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| Format | Organizer |
| Binding | Product Bundle |
| Brand Name | Prevention |
| Calendar Type | Non Dated |
| Cover Material | Cardstock |
| Target Audience | Adult |
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